Since the trainee is both inefficient and unadapted, only a few basic exercises should be used, and they should be repeated frequently to establish the basic motor pathways and basic strength. - Mark Rippetoe

Since the trainee is both inefficient and unadapted, only a few basic exercises should be used, and they should be repeated frequently to establish the basic motor pathways and basic strength.

by Mark Rippetoe

More Authors:

Theodore Roosevelt Winston Churchill Jimmy Dean Steve Jobs Sam Levenson

Related Topics

Share Quote

Related Quotes You May Like ❤️

Mediocre athletes that tried like hell to get good are the best coaches.

The deadlift also serves as a way to train the mind to do things that are hard.

There is no easy way to do a deadlift—not involving actually picking up the bar—which explains their lack of popularity in gyms around the world.

When something bad happens you have three choices. You can either let it define you, let it destroy you, or you can let it strengthen you.

The beautiful thing about setbacks is they introduce us to our strengths.

Whatever is in me is stronger than what is out there to defeat me.

Nothing is so strong as gentleness, nothing so gentle as real strength.

Conquering others takes force, conquering yourself is true strength.

The world breaks everyone, and afterward, some are strong at the broken places.

What is important is to believe in something so strongly that you're never discouraged.

We are only as strong as we are united, as weak as we are divided.

You have to remember that the hard days are what make you stronger. The bad days make you realize what a good day is. If you never had any bad days, you would never have that sense of accomplishment!

Don't expect to build up the weak by pulling down the strong.

Strength of character means the ability to overcome resentment against others, to hide hurt feelings, and to forgive quickly.

The place where you made your stand never mattered. Only that you were there... and still on your feet.

Strength and growth come only through continuous effort and struggle.



Stay in the loop and receive the latest inspiring quotes, thought-provoking insights, and more through RetroQuotes.com.